| Izina: | Umukandara wo gushyigikira umukandara wo gukoresha |
| Ibikoresho: | Polyester, hook na loop |
| Imikoreren | Kurinda umugongo, kugabanya ububabare bwumugongo |
| Ikiranga: | Kurinda, byubatswe mumurongo winkunga hamwe na brace |
| Ingano: | SML XL |
Ikozwe mubyuma biguma hamwe na bande ya elastike. Mubisanzwe ukoreshe ibikomere byoroheje byumubiri wa lumbarand sacral, guhungabana kumaso yumubiri, igikomere. Irakoreshwa cyane mubitaro, ivuriro no murugo, nibindi. Irahumeka kandi irashobora gutanga infashanyo ihamye mukibuno cyawe. Mugabanye ububabare bwumugongo ububabare, kurinda ikibuno. Mbere yo kuyikoresha, ugomba kumva avdice ya muganga. Kandi ntukambare inzira zose, ugomba guhaguruka nyuma yo gukoresha igihe runaka. Koresha buri munsi, nyuma yiminsi mike, uzakira. Kugabanya ububabare bwo hepfo, umunaniro wimyanya nubumuga kimwe nubwoko buturuka kumyifatire idakwiye
Kugabanya ibyago byo gukomeretsa no guhangayika mugihe ukora ibikorwa bisanzwe bya buri munsi cyane cyane kubarwayi bakuze
Iremeza ihumure mukarere ka sacrolumbar mugihe cyurugendo namasaha menshi yakazi
Umukandara wa kabiri: umukandara wizewe ushyigikiye umugongo, utanga
gutuza kubafite ububabare bwumugongo no kurinda ikibuno gukomeretsa kabiri. Komeza umugongo wo hepfo ugororotse cyangwa urambuye kugirango ugabanye ububabare mumitsi yinyuma yinyuma, ligaments, disiki, nimizi yumutima, no gukira vuba. Inyuma - gukandagira elastomer iremereye kabiri - uburyo bwo gukurura butanga uburyo bworoshye, bworoshye guhinduranya byoroshye kugirango bikwiranye neza. Imyenda yinyuma idahwitse itanga inyongera ya horizontal yo hepfo yinyuma kandi igabanya imihangayiko. Itanga inkunga, kwikanyiza, nubushyuhe kumugongo wo hasi mugihe ukomeza guhinduka kugirango wemererwe kugenda nta nkomyi mubuzima busanzwe.
Uburyo bwo gukoresha
● Ugomba kubanza gukingura umukandara, ubishyire mu rukenyerero.
Komeza impande z'umukandara hanyuma ushireho imishumi
Ongeraho umwanya wimbere hamwe nigitambara gihamye hanyuma ukosore
Guhindurwa ukurikije umubiri wawe, ntukabihindure cyane, reka kubikoresha niba wumva bitagushimishije
Imbaga y'abantu