Ibisobanuro ku bicuruzwa:
Ubunini bwa cm 1,22 bwagutse bwongereye umwanya wo gushyigikirwa
2.Imyenda ihumeka yumurongo hamwe nigitambaro kinini cya elastique, koresha neza
3.6 yibuka ibyuma bifata ibyuma bitanga inkunga ikomeye kumugongo na antisternum ituma byoroshye guhinduka
4.Fata kandi uzenguruke, gufunga bitanga byoroshye, bishobora guhinduka kubantu benshi; Birashobora guhinduka rwose kugirango byemere abakoresha bafite ubunini butandukanye
Ibyiza:
1. Gusana no kuvura amagufwa, kubabara umugongo, sciatica nizindi ndwara
2. Kwirinda no kuvura kuvura lumbar spondylose, imitsi yo mu mitsi hamwe na syndromes;
3. Nyuma yo kubagwa umugongo cyangwa guhagarika ibikorwa byo gusubiza mu buzima busanzwe disiki;
4. Kora imirimo y'amaboko hamwe n'abasaza bafite intege nke z'umubiri kurinda no gufashwa;
5. Kurandura cyangwa kugabanya imirimo yakozwe kubera umunaniro uterwa n'imbaraga cyangwa ikibuno, inda, kutamererwa neza.
6. Inda nini ninda nini birashobora gukoreshwa mukibuno cyimbeho ninda yumugore nyuma yo kubyara, kugirango umubiri ukomeze.
7.Fasha kugabanya ibinure byo munda no kugabanya ikibuno cyawe.
Gusaba:
1.Abarwayi bafite imitsi ya Lumbar imitsi, lumbar lumbar disc protrusion nibindi.
2.Abantu barwaye Algomenorrhea, Kubura impyiko, Kutumvikana hagati yumubyimba ninda yibifu nibindi
3.Abantu bumva bakonje munda yo hepfo, Lumbar, Igifu nibindi
4.Abantu babyibushye bashaka kugabanya ibiro
5.Umushoferi, umwarimu, umukozi wo mu biro, ibibazo byumugongo abarwayi, gukira nyuma yo kubyara