Akamaro ko gukenyera

Hariho ubwoko bwinshi bwaikibuno, kandi ugomba gutekereza kubyo ukeneye mugihe ubihisemo, ukabisuzuma uhereye kumpamvu zikurikira.
1. Intego yo kurinda umugongo cyangwa ikibuno? Abambere bakeneye kugura umuzamu muremure, uwanyuma agomba kugura umuzamu muto. Abarwayi barwaye indwara yo mu mutwe bakeneye kugura inkunga yo mu rukenyerero, kandi abagore babyaye akenshi bakeneye kurinda igitereko. Muri iki gihe, inkunga yo mu rukenyerero ni nziza.
2. Ifite imikorere yimikorere? Ku barwayi bafite ikibazo cyo mu rukenyerero, akenshi birakenewe ko wongeramo ibyuma cyangwa ibisigazwa nyuma yo gukingira ikibuno kugirango ukosore imiterere yumubiri, kugabanya kunama no kugabanya ububabare. Ariko, iki gice kigomba kuba gikomeye kandi cyoroshye! Ni muri urwo rwego, ibinini byo mu rwego rwo hejuru biroroshye guhinduka kuruta ibyuma bisanzwe kubera guhinduka. Gusa hamwe nubworoherane, urashobora gukosora inyuma yinyuma yinyuma hanyuma ukagarura igihagararo cyawe kigororotse utiyumvamo gutitira cyangwa kwikanga.

3. Nigute guhumeka no kubira ibyuya? iyi ngingo ni ngombwa cyane! Abantu benshi bakeneye gukingira ikibuno, atari mu gihe cy'itumba gusa, ahubwo no mu cyi. Muri iki gihe, niba kurinda ikibuno bidashobora guhumeka no kubira ibyuya, noneho kwambara ikibuno bihinduka ubwoko bwububabare. Niba inkunga yo mu kibuno ari mesh mesh, iki kibazo kirashobora gukemuka.
4. Ifite imiti irwanya kunyerera kugirango irinde guhinduranya ibikoresho birinda? Nyuma yo kwambara ikibuno kidafite ubuziranenge kumubiri, gitangira guhinduka no guhindagurika nyuma yo kugenda gato, bigatuma bitoroha gukurura cyangwa gukurura umubiri.
5. Ibikoresho byoroheje kandi byoroshye? Umuryango uriho ukurikirana imyambarire, kandi ntamuntu numwe wifuza ibikoresho biremereye kandi binini cyane birinda imyambarire. Gusa igituba cyoroshye kandi cyegeranye-kibuno gishobora kwerekana ishusho nziza!
6. Ese umurongo ugaragara kumurongo winyuma wikibuno cyumvikana? Akenshi ntibisanzwe kwicara no kubeshya nyuma yo kwambara ishushoinkunga yo mu kibuno. Gusa imiterere yumurongo ihuye nimiterere yumubiri hamwe nimyitozo ngororamubiri irashobora guhuza umubiri kandi igahinduka mugihe yunamye igahindukira ikanakora siporo.

7. Biroroshye gukuramo?
8. Ifite imirimo yinyongera? Niba hari umufuka muto ushobora gushirwa muri firime yo gushyushya, niba aribyo, irashobora gukoreshwa mugihe cyimbeho kandi ishobora gusiba mubihe byizuba.
9. Gukomera birakomeye? Ibi biracyafite akamaro kanini kubantu bakuze. Bimwe mu byiza byo gukingira ikibuno bifashisha ihame rya pulley, rishobora guhuzwa byoroshye nimbaraga nke kugirango barebe ko batazinuba cyane mugihe gikosowe.