Ukoresha umukandara utwite utwite neza?

Uruhare rwumukandara winda utwite nugufasha cyane cyane abagore batwite gufata inda. Itanga ubufasha kubantu bumva ko inda ari nini kandi ikeneye gufata inda n'amaboko yabo mugihe ugenda, cyane cyane iyo ligaments ihuza igituba irekuye. Ku bagore batwite bafite ububabare bwimibonano mpuzabitsina, umukandara wo munda urashobora gushyigikira umugongo. Byongeyeho, imyanya yo gusama ni imyanya ya breech. Muganga amaze gukora ibikorwa byo guhinduranya hanze kugirango ahindukire kumutwe, kugirango abuze gusubira kumwanya wambere wambere, infashanyo yinda irashobora gukoreshwa kugirango izane ibibujijwe.
Umukandara wo munda urashobora gufasha abagore batwite kugumana igihagararo gikwiye mugihe bafasha kuzamura inda, kugirango abagore batwite bagakomeza kwihuta mugihe batwite, kandi birashobora no gutuma uruhinja rwumva ruhagaze neza. Byongeye kandi, umukandara wo gushyigikira inda nawo ufite uruhare runini mugutezimbere ububabare bwumugongo nububabare bwumugongo buterwa nuburemere bukora munda no mugongo yo hepfo kugirango ugumane igihagararo mugihembwe cya gatatu. Byongeye kandi, irashobora kandi kurinda akayoya munda, kandi ikagira umurimo wo kubungabunga ubushyuhe, kugirango akayoya gakure ahantu hashyushye.

Ingaruka nyamukuru
Umukandara wo munda urashobora gufasha abagore batwite kugumana igihagararo gikwiye mugihe bafasha kuzamura inda, kugirango abagore batwite bagakomeza kwihuta mugihe batwite, kandi birashobora no gutuma uruhinja rwumva ruhagaze neza.
Byongeye kandi, umukandara wo gushyigikira inda nawo ufite uruhare runini mugutezimbere ububabare bwumugongo nububabare bwumugongo buterwa nuburemere bukora munda no mugongo yo hepfo kugirango ugumane igihagararo mugihembwe cya gatatu.
Byongeye kandi, irashobora kandi kurinda akayoya munda, kandi ikagira umurimo wo kubungabunga ubushyuhe, kugirango akayoya gakure ahantu hashyushye.
Umugore amaze gutwita, hamwe no gukura kw'uruyoya, inda izabyimba, kandi umuvuduko w'inda ukiyongera, kandi hagati ya gravitike izagenda itera imbere buhoro buhoro, kandi umugongo wo hepfo, amagufwa ya pubic, na ligaments hasi bizahinduka bikwiranye. Ubwiyongere bukabije bwibiro byiyongera ntabwo ari inda gusa Birashobora gutuma habaho uruhinja rudasanzwe, kubabara umugongo, gutandukanya amagufwa, imitsi ya pelvic hasi no kwangirika kwimitsi nibindi bibazo byinshi. Icy'ingenzi cyane, ibintu byo gusama cyane hamwe nabagore batwite bageze mu za bukuru biriyongera. Ibikenewe kandi byihutirwa byo gushyigikira inda biragenda byihutirwa. Niyo mpamvu, ni ngombwa cyane gukoresha umukandara wumwuga kandi wohejuru wo munda utwite mugihe utwite, cyane cyane mugihembwe cya kabiri nicya gatatu.

Icyitonderwa
1. Koresha ikibuno cyawe kugirango ushyigikire inda
Bamwe bakoresha imyenda migari kugirango basubize inyuma imbere yinda kugeza mu kibuno. Ubu bwoko bwimbaraga zidashobora gushyigikira igifu usibye gukanda igifu. Ubu ni bwo shingiro ryumubiri risanzwe. Wimanike gusa igitugu ku rutugu. Mubyukuri, Ntabwo izagira uruhare rwo gushyigikira igifu na gato, ariko izakanda igifu kurushaho.
2. Kwita igifu amezi 3-5
Urashobora kuzamura inda yawe gusa mugihe ufite inda nini kandi ufite umuvuduko runaka. Nyuma y'amezi 3 kugeza kuri 5 yo gutwita, uruhinja rumaze gukora, kandi nta muvuduko ufite uburemere. Muri iki gihe, ntabwo ari ngombwa kandi ntishobora gukoreshwa. Ibigo bimwe byamamaza amezi 3 kugeza kuri 5 kugirango bigurishe ibicuruzwa byinshi. Gukoresha birayobya rwose kandi birashukana.
3. Umukandara wibiri-intego yo gukingira inda mbere na nyuma yo gutwita
Imiterere ya physiologique yinda yibungenze iratandukanye rwose nigihe cyo kubyara. Iterambere iryo ariryo ryose ryo kwita ku nda mugihe cyo gutwita no munda nyuma yo kubyara ni induction idasanzwe idasanzwe, ita igihe kandi ikabura igihe cyiza cyo gukira nyuma yo kubyara.

Birakwiriye
Abagore batwite bafite ibihe bikurikira basabwe gukoresha umukandara winkunga:
1. Kugira amateka yo kubyara, urukuta rw'inda rurarekuye cyane, kandi ube umugore utwite ufite inda amanitse.
2. Abagore batwite bavutse inshuro nyinshi, uruhinja runini, hamwe nurukuta rukomeye rwinda rwunamye iyo bahagaze.
3. Ku bagore batwite bafite ububabare bworoshye mumitsi ihuza igitereko, umukandara wo munda urashobora gushyigikira umugongo.
4. Umwanya wo gusama uri mumwanya muto. Muganga amaze gukora ibikorwa byo guhinduranya hanze kumwanya wumutwe, kugirango ubuze gusubira kumwanya wambere wambere, urashobora gukoresha infashanyo yinda kugirango uzane ibibujijwe.
5. Abagore batwite basanzwe bananutse kandi bafite intege nke;
6. Abategarugori batwite bafite ububabare bwa simphysis butandukanye cyangwa ububabare bwigitsina cyangwa ububabare bwo munda;
7. Abagore bafite uruhinja cyangwa kubyara imburagihe;
8. Abagore bafite ububabare buke bwumugongo nububabare bwo munda mugihembwe cya kabiri nicya gatatu cyo gutwita.
9. Ababyeyi batwite bashaka kugabanya ibimenyetso birambuye
10. Ababyeyi batwite bafite edema yingingo zo hepfo mugihembwe cya kabiri nicya gatatu;

Koresha igihe
Umubiri wumugore utwite wumva buhoro buhoro umuvuduko uva munda mugihe afite ibibyimba ninda. Kuva mu kwezi kwa kane gutwita, uruhinja rukura buhoro buhoro, kandi inda y'umugore utwite itangira kugwa, kandi umugongo ntibyoroshye. Kuva icyo gihe, ababyeyi batwite barashobora kwambara umukandara wo munda kugirango batange inkunga yo hanze kurukuta rwinda.
Amabwiriza
Mugihe ukoresheje, fungura umukandara ushyigikira inda, shyira umubiri wumufuka winda munsi yinda yinda yo hepfo, hanyuma wambukane ibitugu ukoresheje imishumi kumpande zombi inyuma no hejuru, uyihambire hasi uhereye mugituza ukageza kumubiri wumufuka winda, hanyuma uzenguruke umukandara uva kumugongo kugeza Komeza umubiri wumufuka kuruhande rwuburebure hamwe nuburebure.