Ibicuruzwa

Kumenyekanisha ibicuruzwa
Ikozwe muri spandex na pamba, kugirango ifashe gukomera inda. Nibyoroshye kandi S-XXL ingano irahari. Nibifasha gupima inda, guta ibiro no kugabanya inda. Umukandara wo munda urakomera kandi ugatunganya inda; irashobora gukuraho neza ibinure birenze, guta ibiro, no gukomera munda; gabanya uburibwe bwaho nububabare, kandi uteze imbere kubyara na nyuma yimvune. Ku bumva ko igifu cyabo ari kinini kandi bakeneye gushyigikira igifu cyabo mugihe bagenda bafite uburemere buremereye, cyane cyane kubagore batwite bafite ububabare bukabije mumitsi ihuza igitereko, umukandara wo munda urashobora gushyigikira umugongo. Uruhare rwumukandara wumugore utwite nugufasha cyane cyane abagore batwite gufata inda. Irashobora gushyigikira uburemere bwinda kandi igatanga ituze ryinyuma. Impande zombi zifatika zifatika zirashobora gutanga uburebure bwinyongera.
Irashobora kugabana umuvuduko wumugongo, kugumana igihagararo cyiza no kugabanya ububabare bwumugongo.
Guhindura ibintu byoroshye: hindura hejuru no hepfo ibumoso n'iburyo bw'isahani, umurongo w'imbere urashobora guhindura ubwisanzure, guhindura ingaruka zabyo muburyo bwiza bwo gushiraho umubiri.
Mu mezi yo gutwita, ikibuno kimeze nkumurinzi, utera imbere gukura kwumubiri no guteza imbere umubiri nyuma yo kubyara.
Ihuza nigishushanyo cya ergonomic, ihuza ikibuno, cyoroshye uruhu, cyoroshye cyane, ituma wumva umerewe neza mugihe ukoresheje.
Igishushanyo cyihariye kidasanzwe, gutobora perforasi, byongera ibikwiranye nibicuruzwa, ibihe bine ntabwo byoroshye, bifite ihumure ryiza.

Uburyo bwo gukoresha
• Fungura imishumi y'umukandara
• Shyira mu rukenyerero
• Byahinduwe kugirango bihuze umubiri, komeza imishumi
Imbaga y'abantu
• Nyuma yo kubyara
• Tanga inkunga yo munda
Kugabanya ibiro, kunanuka