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Ibicuruzwa

  • Murugo
  • Ibicuruzwa
  • Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
Umutoza wo mu rwego rwohejuru wo hejuru - Umukandara wo mu rukenyerero wubuvuzi ufite ibyuma bifasha ibyuma bihamye - Shiheng Ubuvuzi bwihariye
  • Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
  • Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
  • Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng

Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng

Ibisobanuro bigufi:


Ibicuruzwa birambuye

Ibicuruzwa

Video bifitanye isano

Igitekerezo (2)

Ishyirahamwe rikomeza inzira yuburyo "imiyoborere yubumenyi, ubuziranenge bwo hejuru kandi bukora neza, abaguzi bakomeye kuriInkunga y'intoki nyuma yo kubagwa,Inkunga ya Thoracolumbar,Umukandara Winyuma, Niba ushaka ubuziranenge bwiza, gutanga byihuse, ibyiza nyuma ya serivise hamwe nogutanga ibiciro byiza mubushinwa kubucuruzi bwigihe kirekire, tuzaba amahitamo yawe meza.
Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero w’ubuvuzi ufite ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye:

Izina: Umukandara woroshye uhumeka neza
Ibikoresho: Polyester, hook na loop
Imikoreren Kurinda umugongo, kugabanya ububabare bwumugongo
Ikiranga: Kurinda, byubatswe mumurongo winkunga hamwe na brace
Ingano: SML XL

Kumenyekanisha ibicuruzwa

Ikozwe mubyuma biguma hamwe na bande ya elastike. Mubisanzwe ukoreshe ibikomere byoroheje byumubiri wa lumbarand sacral, guhungabana kumaso yumubiri, igikomere. Irakoreshwa cyane mubitaro, ivuriro no murugo, nibindi. Irahumeka kandi irashobora gutanga infashanyo ihamye mukibuno cyawe. Mugabanye ububabare bwumugongo ububabare, kurinda ikibuno. Mbere yo kuyikoresha, ugomba kumva avdice ya muganga. Kandi ntukambare inzira zose, ugomba guhaguruka nyuma yo gukoresha igihe runaka. Koresha buri munsi, nyuma yiminsi mike, uzakira. Kugabanya ububabare bwo hepfo, umunaniro wimyanya nubumuga kimwe nubwoko buturuka kumyifatire idakwiye
Kugabanya ibyago byo gukomeretsa no guhangayika mugihe ukora ibikorwa bisanzwe bya buri munsi cyane cyane kubarwayi bakuze
Iremeza ihumure mukarere ka sacrolumbar mugihe cyurugendo namasaha menshi yakazi
Ihindagurika ryinyuma rihuza imiterere yumubiri wumukoresha bityo bitezimbere kwikuramo. Urwego rwo kwikuramo rushobora kwihindura nkuko bikorwa. Ibihinduka biboneka kubito bito kugeza binini cyane Dufite ibishushanyo byinshi byerekana ikibuno, tuzagusaba ubwoko bubereye. Umukandara ufite ibice byoroshye (Kwinjiza ibyuma) kuruhande rwinyuma iyo kubisaba bifata imiterere yakarere ka lumbosacral (inyuma yinyuma) yumukoresha atanga inkunga yibanze Niba ufite inyungu, turashobora kuvugana amakuru arambuye. Kohereza ibicuruzwa mu bihugu byinshi, bityo turi abahanga. Ibicuruzwa byacu byose biganisha ku bwiza ku isoko, niba rero waraduhisemo, ntituzagutererana.
Uburyo bwo gukoresha
● Ugomba kubanza gukingura umukandara, ubishyire mu rukenyerero.
Komeza impande z'umukandara hanyuma ushireho imishumi
Ongeraho umwanya wimbere hamwe nigitambara gihamye hanyuma ukosore
Guhindurwa ukurikije umubiri wawe, ntukabihindure cyane, reka kubikoresha niba wumva bitagushimishije
Imbaga y'abantu
Injury Imvune ya siporo
Gukira nyuma yo kubagwa
Age Gusaza
● Nyuma yo guhagarara cyangwa kwicara umwanya muremure

Ibicuruzwa birambuye:

Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye

Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye

Umutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye

Ibicuruzwa bifitanye isano:
Turashaka kubona isura nziza mu kurema no gutanga inkunga nziza ku baguzi bo mu gihugu ndetse no mu mahanga babikuye ku mutima ku mutoza wo mu rwego rwo hejuru wo mu rukenyerero - Umukandara wo mu rukenyerero w’ubuvuzi ufite ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng, Ibicuruzwa bizatanga ku isi yose, nka: Arijantine, Johor, Makedoniya, Isosiyete yacu izubahiriza "Ubuziranenge bwa mbere,, ikoranabuhanga rishingiye ku bucuruzi, abantu bose. Akazi gakomeye kugirango ukomeze gutera imbere, guhanga udushya mu nganda, kora ibishoboka byose kugirango umushinga wo mucyiciro cya mbere. Turagerageza uko dushoboye kugira ngo twubake uburyo bwo gucunga siyanse, twige ubumenyi buhanitse, gutezimbere ibikoresho byumusaruro bigezweho hamwe nuburyo bwo kubyaza umusaruro, kugirango dushyireho igisubizo cyambere-cyiza cyiza, igiciro cyiza, serivise nziza, gutanga byihuse, kugirango tuguhe agaciro gashya.
    • Turi inshuti zishaje, ubuziranenge bwibicuruzwa byahoze ari byiza cyane kandi iki gihe igiciro nacyo gihenze cyane.
    Inyenyeri 5Na Grace wo muri Lituwaniya - 2018.11.02 11:11
    Uyu numucuruzi wumwuga cyane, burigihe tuza mubigo byabo kugirango bitange amasoko, byiza kandi bihendutse.
    Inyenyeri 5Numwamikazi ukomoka muri Siloveniya - 2017.08.15 12:36
    Andika ubutumwa bwawe hano hanyuma utwohereze

    Ibyiciro byibicuruzwa

    Kanda enter kugirango ushakishe cyangwa ESC kugirango ufunge