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Ibicuruzwa

  • Murugo
  • Ibicuruzwa
  • Amaboko meza yo mu mavi meza - Inkunga y'amabara y'amabara hamwe n'igishushanyo kidafunitse cyapfukamye cyangwa siporo - Ubuvuzi bwa Shiheng
Amaboko yo mu ivi yo mu rwego rwohejuru - Amabara y'amavi ashyigikiwe hamwe no kudashushanya Ibishushanyo Bapfukamye Cyangwa Siporo - Ubuvuzi bwa Shiheng
  • Amaboko meza yo mu mavi meza - Inkunga y'amabara y'amabara hamwe n'igishushanyo kidafunitse cyapfukamye cyangwa siporo - Ubuvuzi bwa Shiheng
  • Amaboko meza yo mu mavi meza - Inkunga y'amabara y'amabara hamwe n'igishushanyo kidafunitse cyapfukamye cyangwa siporo - Ubuvuzi bwa Shiheng
  • Amaboko meza yo mu mavi meza - Inkunga y'amabara y'amabara hamwe n'igishushanyo kidafunitse cyapfukamye cyangwa siporo - Ubuvuzi bwa Shiheng

Amaboko meza yo mu mavi meza - Inkunga y'amabara y'amabara hamwe n'igishushanyo kidafunitse cyapfukamye cyangwa siporo - Ubuvuzi bwa Shiheng

Ibisobanuro bigufi:


Ibicuruzwa birambuye

Ibicuruzwa

Video bifitanye isano

Igitekerezo (2)

Hamwe nuburambe bukomeye bwakazi hamwe namasosiyete yatekereje, ubu twamenyekanye nkumutanga wizewe kubantu benshi bashobora kugura isi kuriInkunga yo mu rukenyerero,Guhindura Amavi Gushyigikira,Umukandara wa Trimmer, Kandi turashoboye gushoboza gushakisha ibicuruzwa byose hamwe nibyo abakiriya bakeneye. Wemeze gutanga ubufasha bwiza, bwiza cyane-Bwiza, Gutanga vuba.
Amaboko yo mu ivi yo mu rwego rwohejuru - Inkunga y'amabara y'amabara hamwe n'igishushanyo kidafunitse Ikivi Cyangwa Siporo - Ubuvuzi bwa Shiheng:

Izina: Ikivi cya siporo
Ibikoresho: Umwenda uboshye
Imikorere: Kurinda ivi, irinde ibikomere kandi ukomeze ususurutse
Ingano: S, M, L, XL
Ibara: Ibara
Ikiranga: Kugabanya imvune yivi yawe iterwa no guterana no gukubita

Kumenyekanisha ibicuruzwa:

Ibicuruzwa byamavi bifite amabara, ibara ni moderi cyane. Ifite igishushanyo kitanyerera, mugihe ukora exrecise, ntugahangayike izagwa. Byoroshye cyane kandi kuva kuri bito kugeza binini binini birahari. Iyo wiruka, ukina basketball, umupira wamaguru no guterura ibiremereye, nibindi bikoreshwa mukurinda cyangwa kugabanya ububabare bitewe no kunanirwa imitsi no gukomeretsa. Amavi apfukamye afite imirimo itatu, imwe ni feri, indi ni ukubungabunga ubushyuhe, naho iya gatatu ni ubuvuzi. Ntabwo ari byinshi byo kuvuga kubungabunga ubushyuhe. Ikivi kiroroshye cyane gufata ubukonje. Indwara nyinshi zifata amavi zifitanye isano n'amavi akonje, cyane cyane kumusozi. Umuyaga wo kumusozi urakonje cyane kandi urakomeye. Akenshi imitsi yamaguru izumva ikomeye cyane kubera imyitozo ihoraho. Ivi ntabwo rishyushye kuko nta kugenda kwimitsi. Iyo abantu bumva ko kugabanuka kwakaguru kworohewe cyane, ivi rirakonja. Muri iki gihe, niba wambaye ikivi, ingaruka zo kubika ubushyuhe bwikivi zirashobora kugaragara. Ahanini vuga kubyerekeranye n'ingaruka zo gufata feri. Ifi y'amavi niho amagufwa yo hejuru no hepfo ahurira. Hano hari menisque hagati na patella imbere. Patella iramburwa n'imitsi ibiri, ihagarikwa mbere yo guhuza amagufwa yamaguru. Biroroshye cyane kunyerera. Mubuzima busanzwe, ntabwo bugengwa nimbaraga zo hanze. Iragira ingaruka, kandi nta myitozo ikaze ihari, bityo patella irashobora kugenda mubisanzwe murwego ruto mugace kivi. Kuberako imyitozo yo kumusozi ishyira umuvuduko mwinshi kumavi, hamwe nimyitozo ikaze mukuzamuka imisozi, biroroshye gutuma patella ikurwa kure yumwanya wambere, ishobora gutera indwara zifata ivi. Kwambara ikivi kirashobora gukosora patella muburyo butajegajega kugirango urebe ko idakomeretse byoroshye. Ibyavuzwe haruguru ningaruka zoroheje zo gufata feri mugihe ivi ridakomeretse.
Uburyo bukoreshwa:
Fungura ikivi hanyuma ushiremo ukuguru.
Kurura ivi ryawe kumavi kugirango ubone umwanya mwiza.
Imbaga y'Abantu:
Birakwiriye ubwoko bwose bwabarwayi bafite ububabare bwivi.
Abantu bafite ibikorwa byamavi kenshi
Imyitozo ngororamubiri no gutera umupira mugihe kirekire.

Ibicuruzwa birambuye:

Amaboko yo mu ivi yo mu rwego rwohejuru - Amabara y'amavi ashyigikiwe hamwe no Kudapfukama Ibishushanyo Bapfukamye Cyangwa Siporo - Shiheng Ubuvuzi burambuye amashusho

Amaboko yo mu ivi yo mu rwego rwohejuru - Amabara y'amavi ashyigikiwe hamwe no Kudapfukama Ibishushanyo Bapfukamye Cyangwa Siporo - Shiheng Ubuvuzi burambuye amashusho

Amaboko yo mu ivi yo mu rwego rwohejuru - Amabara y'amavi ashyigikiwe hamwe no Kudapfukama Ibishushanyo Bapfukamye Cyangwa Siporo - Shiheng Ubuvuzi burambuye amashusho

Ibicuruzwa bifitanye isano:
Hamwe n'uburambe bwacu bwinshi kandi twita ku bicuruzwa na serivisi, twamenyekanye ko dutanga isoko ryiza ku baguzi benshi bo ku isi ku buryo bunoze bwo gupfukama Amavi - Inkunga y'amabara yo mu mavi hamwe na Dine Bracef cyangwa Siporo - Ubuvuzi bwa Shiheng, Ibicuruzwa bizatanga isoko ku isi yose, nka: Nigeriya, Senegali, Angola, Dufite ubucuruzi bw'umwuga, Dufite ubuhanga bwo gukora mu mahanga, Dufite ubuhanga bwo gukora mu mahanga, dufite amayeri yo mu mahanga, dufite ibicuruzwa byo mu mahanga, dufite ibicuruzwa by’umwuga, dufite Ahangala, kugurisha ubucuruzi, hamwe nabakiriya bashoboye kuvugana nta nkomyi kandi basobanukiwe neza ibikenewe byabakiriya, baha abakiriya serivisi yihariye nibicuruzwa bidasanzwe.
    • Ibicuruzwa na serivisi nibyiza cyane, umuyobozi wacu aranyuzwe cyane naya masoko, nibyiza kuruta uko twari tubyiteze,
    Inyenyeri 5Na Nicci Hackner wo mu gifaransa - 2018.12.11 14:13
    Uru ruganda mu nganda rurakomeye kandi ruhatana, rutera imbere hamwe niterambere kandi rurambye, twishimiye cyane kubona amahirwe yo gufatanya!
    Inyenyeri 5Na Tina wo muri Frankfurt - 2018.05.13 17:00
    Andika ubutumwa bwawe hano hanyuma utwohereze

    Ibyiciro byibicuruzwa

    Kanda enter kugirango ushakishe cyangwa ESC kugirango ufunge