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Ibicuruzwa

  • Murugo
  • Ibicuruzwa
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
Ubwiza buhebuje bwo gukenyera Umukandara - Umukandara wo mu rukenyerero wubuvuzi hamwe nicyuma gishyigikiwe gihamye - Shiheng Medical Feature Image
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng

Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng

Ibisobanuro bigufi:


Ibicuruzwa birambuye

Ibicuruzwa

Video bifitanye isano

Igitekerezo (2)

Twishimiye uburyo bwiza bwo kunezeza abakiriya no kwemerwa kwinshi kubera guhora dukurikirana hejuru yurwego haba mubicuruzwa na serivisi kuriUmukosora mwiza,Umwanya Ukosora Upper Yinyuma,Gukurura Ijosi, Twizera ko tuzaba umuyobozi mugutezimbere no kubyaza umusaruro ubuziranenge haba mubushinwa ndetse no mumasoko mpuzamahanga. Turizera gufatanya ninshuti nyinshi kubwinyungu rusange.
Ubwiza buhebuje bwo gukenyera Umugongo - Umukandara wo mu rukenyerero wubuvuzi hamwe nu nkunga ihamye - Shiheng Ubuvuzi burambuye:

Izina: Umukandara woroshye uhumeka neza
Ibikoresho: Polyester, hook na loop
Imikoreren Kurinda umugongo, kugabanya ububabare bwumugongo
Ikiranga: Kurinda, byubatswe mumurongo winkunga hamwe na brace
Ingano: SML XL

Kumenyekanisha ibicuruzwa

Ikozwe mubyuma biguma hamwe na bande ya elastike. Mubisanzwe ukoreshe ibikomere byoroheje byumubiri wa lumbarand sacral, guhungabana kumaso yumubiri, igikomere. Irakoreshwa cyane mubitaro, ivuriro no murugo, nibindi. Irahumeka kandi irashobora gutanga infashanyo ihamye mukibuno cyawe. Mugabanye ububabare bwumugongo ububabare, kurinda ikibuno. Mbere yo kuyikoresha, ugomba kumva avdice ya muganga. Kandi ntukambare inzira zose, ugomba guhaguruka nyuma yo gukoresha igihe runaka. Koresha buri munsi, nyuma yiminsi mike, uzakira. Kugabanya ububabare bwo hepfo, umunaniro wimyanya nubumuga kimwe nubwoko buturuka kumyifatire idakwiye
Kugabanya ibyago byo gukomeretsa no guhangayika mugihe ukora ibikorwa bisanzwe bya buri munsi cyane cyane kubarwayi bakuze
Iremeza ihumure mukarere ka sacrolumbar mugihe cyurugendo namasaha menshi yakazi
Ihindagurika ryinyuma rihuza imiterere yumubiri wumukoresha bityo bitezimbere kwikuramo. Urwego rwo kwikuramo rushobora kwihindura nkuko bikorwa. Ibihinduka biboneka kubito bito kugeza binini cyane Dufite ibishushanyo byinshi byerekana ikibuno, tuzagusaba ubwoko bubereye. Umukandara ufite ibice byoroshye (Kwinjiza ibyuma) kuruhande rwinyuma iyo kubisaba bifata imiterere yakarere ka lumbosacral (inyuma yinyuma) yumukoresha atanga inkunga yibanze Niba ufite inyungu, turashobora kuvugana amakuru arambuye. Kohereza ibicuruzwa mu bihugu byinshi, bityo turi abahanga. Ibicuruzwa byacu byose biganisha ku bwiza ku isoko, niba rero waraduhisemo, ntituzagutererana.
Uburyo bwo gukoresha
● Ugomba kubanza gukingura umukandara, ubishyire mu rukenyerero.
Komeza impande z'umukandara hanyuma ushireho imishumi
Ongeraho umwanya wimbere hamwe nigitambara gihamye hanyuma ukosore
Guhindurwa ukurikije umubiri wawe, ntukabihindure cyane, reka kubikoresha niba wumva bitagushimishije
Imbaga y'abantu
Injury Imvune ya siporo
Gukira nyuma yo kubagwa
Age Gusaza
● Nyuma yo guhagarara cyangwa kwicara umwanya muremure

Ibicuruzwa birambuye:

Ubwiza buhebuje bwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye amashusho

Ubwiza buhebuje bwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye amashusho

Ubwiza buhebuje bwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye amashusho

Ibicuruzwa bifitanye isano:
Kubijyanye nibiciro byapiganwa, twizera ko uzashakisha kure kubintu byose bishobora kudutsinda. Turashobora kuvuga tudashidikanya ko kubwiza nk'ubwo ku biciro nk'ibi turi hasi cyane hafi y’umukandara mwiza w’umugongo w’umugongo - Umukandara wo mu rukenyerero w’ubuvuzi ufite ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng, Ibicuruzwa bizatanga ku isi yose, nka: Detroit, Tuniziya, Ubuhinde, Ibyo ukeneye ni byo tuzakurikirana ku isi yose. Reka dufatanye gufatanya ninyungu zombi!
    • Nka sosiyete mpuzamahanga yubucuruzi, dufite abafatanyabikorwa benshi, ariko kubyerekeye isosiyete yawe, ndashaka kuvuga, mubyukuri uri mwiza, mugari, mwiza, igiciro cyiza, serivisi zishyushye kandi zitekerezwaho, ikoranabuhanga rigezweho nibikoresho hamwe nabakozi bafite amahugurwa yumwuga, ibitekerezo no kuvugurura ibicuruzwa ni mugihe, muri make, ubu ni ubufatanye bushimishije, kandi dutegereje ubufatanye butaha!
    Inyenyeri 5Na Candy wo muri Pakisitani - 2017.07.28 15:46
    Abayobozi bafite icyerekezo, bafite igitekerezo cy "inyungu zinyuranye, gukomeza gutera imbere no guhanga udushya", dufite ikiganiro gishimishije nubufatanye.
    Inyenyeri 5Na Elizabeth wo muri Bénin - 2018.09.21 11:01
    Andika ubutumwa bwawe hano hanyuma utwohereze

    Ibyiciro byibicuruzwa

    Kanda enter kugirango ushakishe cyangwa ESC kugirango ufunge