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Ibicuruzwa

  • Murugo
  • Ibicuruzwa
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
Ubwiza buhebuje bwo gukenyera Umukandara - Umukandara wo mu rukenyerero wubuvuzi hamwe nicyuma gishyigikiwe gihamye - Shiheng Medical Feature Image
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng
  • Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng

Ubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma bihamye - Ubuvuzi bwa Shiheng

Ibisobanuro bigufi:


Ibicuruzwa birambuye

Ibicuruzwa

Video bifitanye isano

Igitekerezo (2)

Kubijyanye no kugurisha ibiciro kurushanwa, twizera ko uzashakisha kure kubintu byose bishobora kudutsinda. Tuzavuga tudashidikanya ko kubintu byiza cyane nkibi birego turi hasi cyane kuriIjosi ryoroshye,Imfashanyo Yambere,Ikirenge, Kugirango tubone iterambere rihamye, ryunguka, kandi rihoraho tubona inyungu zipiganwa, kandi mukomeza kongera agaciro kongerewe kubanyamigabane bacu numukozi.
Ubwiza buhebuje bwo gukenyera Umugongo - Umukandara wo mu rukenyerero wubuvuzi hamwe nu nkunga ihamye - Shiheng Ubuvuzi burambuye:

Izina: Umukandara woroshye uhumeka neza
Ibikoresho: Polyester, hook na loop
Imikoreren Kurinda umugongo, kugabanya ububabare bwumugongo
Ikiranga: Kurinda, byubatswe mumurongo winkunga hamwe na brace
Ingano: SML XL

Kumenyekanisha ibicuruzwa

Ikozwe mubyuma biguma hamwe na bande ya elastike. Mubisanzwe ukoreshe ibikomere byoroheje byumubiri wa lumbarand sacral, guhungabana kumaso yumubiri, igikomere. Irakoreshwa cyane mubitaro, ivuriro no murugo, nibindi. Irahumeka kandi irashobora gutanga infashanyo ihamye mukibuno cyawe. Mugabanye ububabare bwumugongo ububabare, kurinda ikibuno. Mbere yo kuyikoresha, ugomba kumva avdice ya muganga. Kandi ntukambare inzira zose, ugomba guhaguruka nyuma yo gukoresha igihe runaka. Koresha buri munsi, nyuma yiminsi mike, uzakira. Kugabanya ububabare bwo hepfo, umunaniro wimyanya nubumuga kimwe nubwoko buturuka kumyifatire idakwiye
Kugabanya ibyago byo gukomeretsa no guhangayika mugihe ukora ibikorwa bisanzwe bya buri munsi cyane cyane kubarwayi bakuze
Iremeza ihumure mukarere ka sacrolumbar mugihe cyurugendo namasaha menshi yakazi
Ihindagurika ryinyuma rihuza imiterere yumubiri wumukoresha bityo bitezimbere kwikuramo. Urwego rwo kwikuramo rushobora kwihindura nkuko bikorwa. Ibihinduka biboneka kubito bito kugeza binini cyane Dufite ibishushanyo byinshi byerekana ikibuno, tuzagusaba ubwoko bubereye. Umukandara ufite ibice byoroshye (Kwinjiza ibyuma) kuruhande rwinyuma iyo kubisaba bifata imiterere yakarere ka lumbosacral (inyuma yinyuma) yumukoresha atanga inkunga yibanze Niba ufite inyungu, turashobora kuvugana amakuru arambuye. Kohereza ibicuruzwa mu bihugu byinshi, bityo turi abahanga. Ibicuruzwa byacu byose biganisha ku bwiza ku isoko, niba rero waraduhisemo, ntituzagutererana.
Uburyo bwo gukoresha
● Ugomba kubanza gukingura umukandara, ubishyire mu rukenyerero.
Komeza impande z'umukandara hanyuma ushireho imishumi
Ongeraho umwanya wimbere hamwe nigitambara gihamye hanyuma ukosore
Guhindurwa ukurikije umubiri wawe, ntukabihindure cyane, reka kubikoresha niba wumva bitagushimishije
Imbaga y'abantu
Injury Imvune ya siporo
Gukira nyuma yo kubagwa
Age Gusaza
● Nyuma yo guhagarara cyangwa kwicara umwanya muremure

Ibicuruzwa birambuye:

Ubwiza buhebuje bwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye amashusho

Ubwiza buhebuje bwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye amashusho

Ubwiza buhebuje bwo mu rukenyerero - Umukandara wo mu rukenyerero hamwe n’ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye amashusho

Ibicuruzwa bifitanye isano:
Inshingano zacu mubisanzwe ni uguhindura udushya twinshi mubikoresho byikoranabuhanga bigezweho kandi byitumanaho mugutanga inyungu zongeweho igishushanyo mbonera, uburyo bwo gukora ku rwego rwisi, hamwe nubushobozi bwa serivisi kubwiza buhebuje bwo mu rukenyerero rwo mu rukenyerero - Umukandara wo mu rukenyerero wifashishije ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng, Ibicuruzwa bizatanga ibicuruzwa ku isi yose, nka: Marseille, Naples, Ubuhinde, Ibicuruzwa byacu byoherejwe mu bihugu by’amajyepfo-Amerika, Uburasirazuba, Aziya. Kandi ukurikije ubuziranenge buhebuje, igiciro cyumvikana, serivisi nziza, twabonye ibitekerezo byiza kubakiriya mumahanga. Urahawe ikaze kwifatanya natwe kubishoboka byinshi ninyungu. Twishimiye abakiriya, amashyirahamwe yubucuruzi ninshuti ziturutse impande zose zisi kutwandikira no gushaka ubufatanye kubwinyungu rusange.
    • Ibicuruzwa byashyizwe mubikorwa birambuye cyane birashobora kuba ukuri kugirango duhuze ibyo dukeneye, umucuruzi wabigize umwuga.
    Inyenyeri 5Na Carey wo muri Gana - 2017.04.08 14:55
    Imyifatire yubufatanye bwabatanga isoko nibyiza cyane, yahuye nibibazo bitandukanye, burigihe yiteguye gufatanya natwe, kuri twe nkImana nyayo.
    Inyenyeri 5Na Antonia wo muri Yemeni - 2018.09.23 18:44
    Andika ubutumwa bwawe hano hanyuma utwohereze

    Ibyiciro byibicuruzwa

    Kanda enter kugirango ushakishe cyangwa ESC kugirango ufunge