Ibicuruzwa

Amabwiriza y'ibicuruzwa

Byakozwe muri Pamba na Nylon Clips. Iyi myifatire ikosora irazwi cyane mugihe cyabakiriya bacu. Birihuta cyane kugurisha kuri Amazone, eBay nizindi mbuga. Imishumi ni ndende bihagije kugirango adujst ihure kumubiri wabantu batandukanye. Turatanga kandi udupapuro duto twamaboko kugirango uhitemo. Noneho iyo uyambaye, uzumva woroshye kandi neza. Nubunini buto, byoroshye gutwara. Urashobora kubishyira mumufuka wawe, ukabijyana ahantu hose. Iyo dukora mu biro, kuruhukira murugo cyangwa gutwara imodoka cyangwa murugendo, nibyiza kuri wewe. Umukandara wo gufunga uroroshye, woroshye, byoroshye gukosorwa no guhumeka. Kandi irashobora kurinda ijosi nigitugu, kandi igakora igihagararo cyiza. Bituma rero ushimisha kandi mwiza. Gukora neza, guhumeka, guhindurwa no guhumurizwa no gukosora imyifatire hamwe ninyuma yinyuma yinyuma kubagabo, abagore, abakuze & abana bagabanya ububabare bwose bwumugongo kandi batanga infashanyo yigitugu kandi biteza imbere umubiri mubi. Usibye guhagarara neza, byongera guhumeka, guhuza umubiri kandi bikuraho ububabare bwumugongo, urutugu, ijosi nububabare bwo hejuru. Imyenda yacu ya clavicle iremereye hamwe na neoprene iramba kandi ihumeka neza. Kwambara biragoye cyane ntuzigera umenya ko bihari, mugihe ukoresheje igihagararo gikwiye, kigufasha guhagarika kuryama cyangwa guhiga mugihe ukora. Turashobora kubikoresha burimunsi, nkamasaha 1-2 kumunsi, nyuma yibyumweru 3, uzagira igihagararo cyiza kandi wizeye cyane. Niba ushaka kubigerageza, turashobora kohereza icyitegererezo kuri wewe kandi dufite ikizamini. Twizere gufatanya nawe mugihe cya vuba.
Uburyo bwo gukoresha
Shyira umukandara ku kuboko hejuru
Komera padi
Shyira imishumi ibiri ya calli kurundi ruhande rwumubiri ukurikije uko kuvunika

Imbaga y'abantu
Injury Gukomeretsa ku rutugu
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