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Ibicuruzwa

  • Murugo
  • Ibicuruzwa
  • 2021 Umutoza wo mu cyuya wo mu rwego rwohejuru - Umukandara wo mu rukenyerero wubuvuzi ufite ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng
2021 Umutoza wo mu cyuya wo mu rwego rwohejuru - Umukandara wo mu rukenyerero wubuvuzi ufite ibyuma bifata ibyuma bihamye - Shiheng Ubuvuzi bwihariye
  • 2021 Umutoza wo mu cyuya wo mu rwego rwohejuru - Umukandara wo mu rukenyerero wubuvuzi ufite ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng
  • 2021 Umutoza wo mu cyuya wo mu rwego rwohejuru - Umukandara wo mu rukenyerero wubuvuzi ufite ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng
  • 2021 Umutoza wo mu cyuya wo mu rwego rwohejuru - Umukandara wo mu rukenyerero wubuvuzi ufite ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng

2021 Umutoza wo mu cyuya wo mu rwego rwohejuru - Umukandara wo mu rukenyerero wubuvuzi ufite ibyuma bifata ibyuma bihamye - Ubuvuzi bwa Shiheng

Ibisobanuro bigufi:


Ibicuruzwa birambuye

Ibicuruzwa

Video bifitanye isano

Igitekerezo (2)

Kubijyanye nigiciro cyibitero, twizera ko uzashakisha kure kubintu byose bishobora kudutsinda. Turashobora kuvuga tudashidikanya ko kubintu nkibi byo hejuru murwego rwo hejuru twabaye hasi cyane kuriUmwanya wo gukosora Umwanya winyuma,Ijosi,Inkunga yo mu kibuno nyuma yo kubagwa, Murakaza neza kubaguzi beza bose bavugana amakuru yibicuruzwa n'ibitekerezo natwe !!
2021 Umutoza wo mu cyuya wo mu rwego rwohejuru - Umukandara wo mu rukenyerero w’ubuvuzi ufite ibyuma bifasha ibyuma - Shiheng Ubuvuzi burambuye:

Izina: Umukandara woroshye uhumeka neza
Ibikoresho: Polyester, hook na loop
Imikoreren Kurinda umugongo, kugabanya ububabare bwumugongo
Ikiranga: Kurinda, byubatswe mumurongo winkunga hamwe na brace
Ingano: SML XL

Kumenyekanisha ibicuruzwa

Ikozwe mubyuma biguma hamwe na bande ya elastike. Mubisanzwe ukoreshe ibikomere byoroheje byumubiri wa lumbarand sacral, guhungabana kumaso yumubiri, igikomere. Irakoreshwa cyane mubitaro, ivuriro no murugo, nibindi. Irahumeka kandi irashobora gutanga infashanyo ihamye mukibuno cyawe. Mugabanye ububabare bwumugongo ububabare, kurinda ikibuno. Mbere yo kuyikoresha, ugomba kumva avdice ya muganga. Kandi ntukambare inzira zose, ugomba guhaguruka nyuma yo gukoresha igihe runaka. Koresha buri munsi, nyuma yiminsi mike, uzakira. Kugabanya ububabare bwo hepfo, umunaniro wimyanya nubumuga kimwe nubwoko buturuka kumyifatire idakwiye
Kugabanya ibyago byo gukomeretsa no guhangayika mugihe ukora ibikorwa bisanzwe bya buri munsi cyane cyane kubarwayi bakuze
Iremeza ihumure mukarere ka sacrolumbar mugihe cyurugendo namasaha menshi yakazi
Ihindagurika ryinyuma rihuza imiterere yumubiri wumukoresha bityo bitezimbere kwikuramo. Urwego rwo kwikuramo rushobora kwihindura nkuko bikorwa. Ibihinduka biboneka kubito bito kugeza binini cyane Dufite ibishushanyo byinshi byerekana ikibuno, tuzagusaba ubwoko bubereye. Umukandara ufite ibice byoroshye (Kwinjiza ibyuma) kuruhande rwinyuma iyo kubisaba bifata imiterere yakarere ka lumbosacral (inyuma yinyuma) yumukoresha atanga inkunga yibanze Niba ufite inyungu, turashobora kuvugana amakuru arambuye. Kohereza ibicuruzwa mu bihugu byinshi, bityo turi abahanga. Ibicuruzwa byacu byose biganisha ku bwiza ku isoko, niba rero waraduhisemo, ntituzagutererana.
Uburyo bwo gukoresha
● Ugomba kubanza gukingura umukandara, ubishyire mu rukenyerero.
Komeza impande z'umukandara hanyuma ushireho imishumi
Ongeraho umwanya wimbere hamwe nigitambara gihamye hanyuma ukosore
Guhindurwa ukurikije umubiri wawe, ntukabihindure cyane, reka kubikoresha niba wumva bitagushimishije
Imbaga y'abantu
Injury Imvune ya siporo
Gukira nyuma yo kubagwa
Age Gusaza
● Nyuma yo guhagarara cyangwa kwicara umwanya muremure

Ibicuruzwa birambuye:

2021 Umutoza wo mu cyuya wo mu rwego rwo hejuru - Umukandara wo mu rukenyerero w’ubuvuzi hamwe n’icyuma gishyigikirwa - Shiheng Ubuvuzi burambuye

2021 Umutoza wo mu cyuya wo mu rwego rwo hejuru - Umukandara wo mu rukenyerero w’ubuvuzi hamwe n’icyuma gishyigikirwa - Shiheng Ubuvuzi burambuye

2021 Umutoza wo mu cyuya wo mu rwego rwo hejuru - Umukandara wo mu rukenyerero w’ubuvuzi hamwe n’icyuma gishyigikirwa - Shiheng Ubuvuzi burambuye

Ibicuruzwa bifitanye isano:
Ubwiza bwo hejuru buza ku mwanya wa 1; ubufasha ni ubwambere; ubucuruzi bwubucuruzi nubufatanye "ni filozofiya yubucuruzi yacu yubucuruzi ihora yubahirizwa kandi igakurikiranwa nubucuruzi bwacu muri 2021 Umutoza wo mu cyuya wo mu cyuya wo mu rwego rwo hejuru - Umukandara wo mu rukenyerero w’ubuvuzi hamwe n’icyuma gishyigikira ibyuma bihamye - Ubuvuzi bwa Shiheng, Ibicuruzwa bizatanga ku isi yose, nka: Malta, Boliviya, Nijeriya, Abakozi bacu bakungahaye ku bunararibonye kandi bahuguwe ku buryo bunoze, bafite ubumenyi kandi bafite ubumenyi ku bakiriya babo, kandi bafite ubumenyi buhagije ku bakiriya babo. Isosiyete yitondera kubungabunga no guteza imbere umubano wigihe kirekire wubufatanye nabakiriya Turasezeranya, nkumufatanyabikorwa wawe mwiza, tuzateza imbere ejo hazaza heza kandi tunezeze imbuto zishimishije hamwe nawe, hamwe nishyaka ridashira, imbaraga zidashira hamwe numwuka wimbere.
    • Mu bafatanyabikorwa bacu benshi, iyi sosiyete ifite igiciro cyiza kandi cyiza, nibyo duhitamo mbere.
    Inyenyeri 5Na Henry stokeld wo muri Congo - 2017.01.28 18:53
    Ntibyoroshye kubona ababigize umwuga kandi bafite inshingano mugihe cyubu. Twizere ko dushobora gukomeza ubufatanye burambye.
    Inyenyeri 5Na Michaelia wo muri Detroit - 2017.12.31 14:53
    Andika ubutumwa bwawe hano hanyuma utwohereze

    Ibyiciro byibicuruzwa

    Kanda enter kugirango ushakishe cyangwa ESC kugirango ufunge